I have been back again eating a lot lately.It seems that the diet that me and my husband started a month ago is useless.I already written in my previous post that we were at the buffet restaurant last night and was eating like there was no tomorrow :)Now,I am looking for the best fat burning exercise on the net or maybe I will search on youtube .I want to find an exercise that is easy to follow.With exercise,a person should be determined and motivated to do it.I guess exercise is a lot better and safe to do to lose weight.
A friend of mine sugggested me that I should watch the belly dancing video on the net and try to follow it.She said it is very effective and really can help to stay fit.Maybe this evening I will start searching for those videos.
Thursday, March 18, 2010
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