Dance workout to lose weight

A tv program that I watched few days ago featured one way to lose weight,a fitness video.They tackled about dancing as a form of exercise and a good way to shed some kilos.They showed people who have weight problems dancing with the sexy latin music just like the workout dance music that can be found in the best zumba dvd.

I heard that it's new here in France but it's getting known now here.So more and more people are doing this kind of exercise.I guess dancing is one of the best way to lose weight coz you are not thinking that you are doing exercises but at the same time you are also having fun.Maybe,I should try dance workout if I want to lose weight.